Rich source of protein that contains all essential amino acids. 15X more iron and calcium than spinach.
Ancient medicinal herb known to give relief in respiratory disorders, asthma and lung disorders.
It is a very rich source of Vitamin A. One cup of mango gives 25 percent of the daily requirement of vitamin A. It promotes good eyesight and prevents night blindness.
A Powerful antioxidant that promotes digestion and can aid in irritable bowel syndrome (IBS).
Native to Northern India, known for medicinal value; also called ‘miracle tree’. Contains Chlorogenic Acid- helps moderate blood sugar levels after meals
Pineapple provides half of the daily requirement of vitamin C and 75 percent of the daily requirement of manganese, hence improving bone health
Rich source of Vitamin C, Vitamin E and Vitamin B. Loaded with Calcium, Iron, Phosphorus, Potassium and Manganese.
Rich in Vitamin C, Vitamin E, Vitamin B6, Folate, Niacin and Vitamin K. Helps check age related macular degeneration.